I Appreciate Affirmations

Join Mary Ann Pack as she guides this meditation with "I Appreciate" affirmations. By spending time in an attitude of appreciation, you will be more attuned to your Inner Being. Appreciation is one of the fastest ways to tap into the joy of who you really are! These appreciation affirmations will support your desire to come into alignment with your receiving mode.

Transcript

Welcome to this guided meditation.

I appreciate affirmations.

This is your guide Marianne Pack,

Spiritual medium,

Author,

And joy advocate.

The purpose of this guided meditation is to activate the vibration of love and joy.

Open your heart and mind to your higher power within.

Get comfortable and settle into a seated position or lying down.

Let's begin with a few deep breaths to summon life force through you.

Gently close your eyes.

Relax and begin to melt into your position.

Continue with a few more deep breaths and as you scan your body for any tension that needs to be released.

Relax and release any lingering tension.

With another deep breath,

Inhale allowance.

Hold and exhale resistance with an audible sigh.

As I pause after each affirmation,

Take those moments to allow yourself to really feel into each one as you return to your natural high vibration of joy.

Let's begin.

I appreciate Source for holding me as their object of attention.

I appreciate Source for supporting me.

I appreciate Source loving and adoring me.

I appreciate Source guiding me.

I appreciate the stream of well-being that is always flowing to me.

I appreciate the well-being of my body.

I appreciate how well my body serves me in this lifetime.

I appreciate my body for performing functions I don't even know.

I appreciate my body's strength,

Flexibility,

And vitality.

I appreciate the abundance of food and clean fresh water.

I appreciate the farmers and ranchers that grow our food for us.

I appreciate the companies that prepare our food and water for us.

I appreciate the grocery stores that offer an abundant supply of food and beverages.

I appreciate my cozy,

Comfortable home.

I appreciate the peaceful and welcoming home I have created.

I appreciate the furnishings and decorations that I have gathered.

I appreciate the appliances that make my life so easy.

I appreciate the well-being of our planet.

I appreciate moving around in Mother Nature.

I appreciate the beasts of our planet.

I appreciate the plants of our planet.

I appreciate the sacred crystals that are readily available from Mother Earth.

I appreciate Mother Earth's abundant gifts that nourish us.

I appreciate Mother Nature's beauty that surrounds us.

I appreciate my love for all living beings.

I appreciate the love of friends and family.

I appreciate my love and respect for others.

I appreciate the rendezvous with helpful,

Happy people.

I appreciate my intuition and inner wisdom that is always available.

I appreciate the guidance of my inner being.

I appreciate how my emotions accurately indicate the direction of my thoughts.

I appreciate that only I can manage my mood.

I appreciate that everyone else is relevant to how I feel.

I appreciate that I am in control of my thoughts and feelings.

I appreciate that only I create my reality.

I appreciate the ability to soften conditions by how I look at them.

I appreciate that I can be easy about it all.

I appreciate that there is nothing serious going on.

I appreciate that all is well.

I appreciate the well-being of my inner being.

I appreciate the calling and guidance of my inner being.

I appreciate knowing that I create my happiness.

I appreciate knowing that only I decide what I think about.

I appreciate knowing the difference between when I'm aligned and when I'm disallowing my alignment.

I appreciate knowing my innate goodness.

I appreciate knowing my worthiness and value.

I appreciate being an uplifter,

Teacher,

And healer in my own unique ways.

I appreciate the love that Source is always flowing to me and through me.

I appreciate that the basis of life is freedom.

I appreciate that my purpose is to experience as much joy as possible.

I appreciate that growth and expansion are a natural outcome of living life.

I appreciate the contrast and variety this life offers me.

I appreciate that I get to choose my preferences and ask for improvements.

I appreciate that Source always answers yes to all of my requests.

I appreciate knowing that I expand myself and the all that is by asking for more.

I appreciate that the law of attraction is fair by perfectly matching my dominant vibration.

I appreciate that what I manifest perfectly matches my vibration.

I appreciate knowing that if I want a different outcome,

I can positively shift my vibration.

I appreciate knowing that I can choose my beliefs by how good they feel.

I appreciate being devoted to myself through love,

Loyalty,

And enthusiasm.

I appreciate knowing who I really am as love and joy embodied.

As we close this time of meditation,

Be grateful that you have taken the time to align with who you really are as pure positive energy.

Take three more final deep breaths,

Thanking this energetic life force that is breathing you for its support and guidance,

Knowing that it is always there for you.

Life force is always as close as your next breath.

When you are ready,

You may wiggle your fingers and toes to signal to your body that you are returning to the present moment.

As you open your eyes,

Remember the feeling of pure positive energy that supports you every moment.

Carry this potent energy with you throughout your day.

Go in peace.

Thank you for joining me in this meditation and I'm reminding you that you are joy looking for a way to express.

Reviews

I appreciate and am thankful for you and this time we have spent together.
Thank you.