04:57

Fear - Be Gone!

by Mary Ann Pack

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
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513

In this talk, Mary Ann Pack discusses a new perspective on fear! What is fear? Where does it come from? What is fear really telling us? How can we get rid of fear? Is fear just an emotion indicating our thoughts? Listen and receive some powerful relief and a new perspective on fear!

FearMindfulnessGratitudePositive ThinkingEmotional GuidanceEmotionsThoughtsReliefMind ControlDesire AlignmentDesires

Transcript

Welcome.

This is your host,

Marianne Pack,

Spiritual medium,

Author,

And joyologist.

This reading is entitled,

Fear Be Gone.

Looking back through some quote memes,

I wrote down in my journal what I learned from Abraham.

I practice writing in the first person so the lessons become my personal beliefs.

I love shifting my beliefs this way as I activate new thoughts more aligned with my truth.

So I came across this quote which was truly a light bulb in the soul moment for me.

Here's the quote.

There is no such thing as fear of anything.

It's just fear and fear is focusing in opposition to desire.

Period.

This quote takes all the power out of fear.

Why?

Because we control how we focus our thoughts.

No one or nothing has control over our thoughts.

We can allow others to influence our thoughts but they don't have any control.

Only we choose what we what thoughts we focus on.

So if we experience fear,

It is of our own doing.

This puts the responsibility squarely on us where it belongs.

We feel fear only when our thoughts are in opposition to our desires.

Once we recognize the negative emotion of fear,

We now have the power to deactivate and release it by activating thoughts of appreciation of our desires,

Acknowledgement of our desires,

And trust in their unfolding.

Poof!

Fear is immediately deactivated and vanishes.

Fear be gone.

We cannot be in fear and enjoy the harmonious thoughts of our desires simultaneously.

It's vibrationally impossible.

Fear is a lie and our desires are truth.

They are on opposing ends of the energy spectrum.

Their frequencies don't match and cannot attract each other.

How to do deactivate fear?

Here are a few keys to joyful living.

Key 1,

Focusing on our lovely desires.

Key 2,

Focusing on appreciation.

If we only practice appreciation,

We would never live in fear again because appreciation is the pure positive energy of truth.

Key 3,

Focusing on anything that feels like relief.

Key 4,

Focusing on things that bring us pleasure and joy.

Key 5,

Focusing on the power that only we control our thoughts.

And Key 6,

Focusing our priority on feeling good in every moment.

Remember,

All emotions are indicators.

They are not right or wrong.

No judgment ever.

So feeling fearful is not wrong.

It simply indicates that we are thinking in opposition to our desires.

Fear is guidance.

It's just guiding us and telling us what thoughts we have previously been thinking.

Feeling good indicates we are thinking in harmony with our desires.

It simply means we control how we feel.

It's our choice.

I make this way too difficult for myself.

When I realized the powerlessness of fear,

It totally made perfect sense and brought me great relief.

I never have to feel in fear.

When I am in fear,

I am simply believing a lie that my desires are invalid.

So I'm in total control of when I'm fearful or not.

It's my choice to think in opposition of my desires and it's my choice to think in alignment with my desires.

I am always in control of how I feel and so are you.

We are powerful creators because we powerfully focus our energy.

The direction of our focus is our choice.

What will you choose to create by the power of your focused energy?

I hope you choose to align with your desires and know they are your truth.

Big hugs,

Mary Ann.

Meet your Teacher

Mary Ann PackTexas, USA

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© 2025 Mary Ann Pack. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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