04:42

A Prayer Of Appreciation

by Mary Ann Pack

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225

In this meditative prayer, Mary Ann Pack guides you through a prayer of appreciation to connect to Source Energy who is your Infinite Intelligence within. This prayer leads you into a state of non-condition. Your most powerful prayers are that of feeling great appreciation with unconditional love. Conditions may change, but love is immutable. As we approach prayer with an attitude of appreciation, it is a healing balm that covers all of life’s experiences. Anytime during the day or night that you feel the need to reconnect with your Inner Guidance, this prayer will uplift your soul and return you to your natural well-being in love and joy!

AppreciationMeditationInfinite IntelligenceUnconditional LoveHealingInner GuidanceWell BeingLoveJoyGratitudeEnergySelf WorthCreationCalmVibration RaisingCo CreationCalming The MindPlayfulness And JoyGratitude PrayersPrayersSource EnergyVibrationsEnergy Connection

Transcript

A Prayer of Appreciation.

I am your prayer partner,

Mary Ann Pack.

Let's set the intention to raise our vibration to love and joy.

You may choose to sit quietly,

Kneel in prayer,

Or stand outside with arms open wide to the universe.

Any position you choose to pray is acceptable.

There is no right position.

You may want to light a candle in reverence or hold a sacred crystal.

Prayer is your soul's attitude of thankfulness and appreciation for all of life.

Prayer is affirming that you stand in agreement with the words offered.

Let's pray.

Thank you,

Source,

For holding me as your object of pure positive attention.

I appreciate knowing that you unconditionally love me and everyone else.

I appreciate knowing that Source cherishes and adores me.

I appreciate that I can feel love anytime I remember that I am love embodied.

I appreciate the love that I feel toward others and all living beings.

I appreciate this universe and its expansive nature.

I appreciate the well-being I feel in my body.

I appreciate the feeling of clarity as I quiet my mind.

I appreciate the feeling of freedom of my thoughts.

I appreciate the feeling of fun and playfulness.

I appreciate that I am co-creating with my inner being.

I appreciate feeling my oneness with the all that is.

I appreciate feeling of worthiness when I tune into the joy of who I am.

I appreciate the feeling of gratitude I experience when my desires manifest.

I appreciate those I rendezvous with throughout my day.

I also appreciate the blessed contrast that offers me the opportunity to choose what I desire and my free will to choose my preferences.

I appreciate that these desires are valuable and expanding the all that is.

I appreciate knowing that I create my own reality.

I appreciate my innate goodness and the feeling of satisfaction right here,

Right now.

And even I appreciate the eagerness that I feel for what is yet to come.

I appreciate that I am an extension of source energy.

I appreciate this feeling of peacefulness and calm.

Thank you for this relaxed state of being that I am experiencing right now.

Thank you for the trust that I feel towards myself,

Towards source,

Others,

And this beautiful process of life.

Thank you for the life force that is breathing me.

Thank you for the love of that which we are.

Thank you for all that I am in love and joy.

And thank you for this day.

And so it is.

As we close this time of meditative prayer,

Appreciating,

Aligning with who we really are as pure positive energy,

That may your unconditional love grow and expand for yourself and for others.

And may you realize the joy of who you are today.

Go in peace.

And remember,

You are joy,

Looking for a way to express.

Meet your Teacher

Mary Ann PackTexas, USA

4.7 (31)

Recent Reviews

Patty

February 12, 2026

I love the joy and vibration of this prayer. My body vibrates with a loving energy and I have been using it to start my day. ♥️ And So It Is.

Jessica

January 14, 2026

I am grateful for you and sharing this prayer with me. Thank you!

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© 2026 Mary Ann Pack. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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