
08:15
08:15
10 Minute Meditation For The Winter Solstice
by Mart Tweedy
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59
This meditation embraces the stillness of the longest night, inviting peace, renewal, and introspection. Visualise your intentions as a growing light within, guiding you forward with clarity and hope. Allow the season’s energy to nurture your inner calm and illuminate your path for the year ahead.
MeditationWinter SolsticeIntrospectionVisualizationIntention SettingRenewalPeaceGroundingGratitudeReleaseBreathingWinter ReflectionDeep BreathingGrounding TechniqueForest VisualizationFlame VisualizationNegative Energy ReleaseGratitude Practice
Meet your Teacher

Mart Tweedy
Newcastle upon Tyne, UK
