Subliminal Affirmations For Stress, Anxiety & Depression

These subliminal affirmations have been designed to affirm messages of self-belief to your subconscious mind. Each recording is 1-hour long and ideally should be listened to with headphones at least once per day for 20+ days for maximum impact. Each audio contains soothing and gentle music, over the top of very quiet affirmative statements, read by myself, and tailored to each individual goal.