09:38

10-Minute Grounding Meditation

Name: 10-Minute Grounding Meditation
Uploaded: 2024-05-16T04:27:28.953Z
Duration: 9 min 38 s
Channel: Marni Suu Reynolds
Description: Enjoy this 10-minute grounding meditation through the chakras. We begin with deep belly breaths and move our way down from the crown chakra through the central channel of the body and out into the Earth.

by Marni Suu Reynolds

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 10-minute grounding meditation through the chakras. We begin with deep belly breaths and move our way down from the crown chakra through the central channel of the body and out into the Earth.

Grounding Meditation Chakras Body Scan Breathing Cosmic Connection Physical Awareness Gratitude Breathing Awareness Visualizations Chakra Spiritual Development Spirits

Meet your Teacher

Marni Suu Reynolds

Honolulu, HI, United States

Meet your Teacher

Marni Suu Reynolds

Honolulu, HI, United States

© 2026 Marni Suu Reynolds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.