Sound Healing Session With Tibetan Singing Bowls

This is a Sound Healing session with Tibetan singing bowls to release tension, stress, anxiety, balance your left and right brain hemispheres. If you wish to go a bit deeper, it is really useful to set an intention for this practice, what would you like to get out of it. Your intention should be stated in a positive way as it has already happened. It’s crucial to see, feel and sense your desired outcome. And don’t forget about the feeling of gratitude!

While meditating some images, realizations, old emotions or blocks might pop up in your mind. Just let them be. Accept everything with love and without any expectations. Enjoy the meditation!

Transcript

Hi,

My name is Marina Sigalowa,

I'm an intuitive healer and sound therapist and today I'm collecting Y2 on a sound healing journey.

Sound healing can help you release tension,

Stress,

Or anxiety.

It can help you release emotional blockages and on a physical level,

Increase the overall level of energy,

Stimulate the optimal functioning of all your organs and cells,

Alleviate pain and discomfort,

And much much more.

So I would like you to sit with your spine straight,

Or you can lay down,

Depending on what you prefer.

And you're going to close your eyes.

You're going to take three deep breaths in through your nose and out through the mouth.

And with each breath,

You will imagine that you're breathing in the light and breathing out all the stress,

All the worries.

Breathing in the light and breathing out everything you know about it.

Breathing in the light and breathing out light.

Now I want you to imagine a beautiful vortex of energy,

Pre-one conditional love,

Is coming from the top of your crown chakra all the way down and spreading across all your body,

Through all the cells of your body.

Just feel each and every cell of your body awakening from this pre-one conditional love.

Beautiful.

See each and every cell of your body shining,

Radiating with pure love.

Alright.

And from that state we're going to set an intention.

What would you like to have?

It's going to be your intention for the session,

And I would like you to imagine it as it's already in your life,

As it's already happened.

See,

Feel and sense it.

What is it?

How do you feel?

What sensations in your body do you have?

And you're going to feel the gratitude that you already have.

Feel this deep sense of gratitude.

Okay.

Beautiful.

We're going to start.

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Reviews

That was really magical. So many sounds. So many vibrations. Thank you!

The ending nearly made me cry. Very powerful. Thank you

Dear Marina, Thank you! I am grateful for this powerful sound bathing and healing. Sending good wishes with gratitude. 🌻

Lovely meditation. Felt the sound vibration throughout my body. Powerful stuff ❤️

Lovely calming meditation 🤗. It really helped center me and clear my energy. Thanks so much for this wonderful meditation 🙏❤️

Get past the talking it’s incredible. Works to relax and chill every time.