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This is a Sound Healing session with Tibetan singing bowls to release tension, stress, anxiety, balance your left and right brain hemispheres. If you wish to go a bit deeper, it is really useful to set an intention for this practice, what would you like to get out of it. Your intention should be stated in a positive way as it has already happened. It’s crucial to see, feel and sense your desired outcome. And don’t forget about the feeling of gratitude! While meditating some images, realizations, old emotions or blocks might pop up in your mind. Just let them be. Accept everything with love and without any expectations. Enjoy the meditation!