
39:18
39:18
Nurture And Nourish Meditation A Gentle Practice
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28
A meditation and short introduction to practice with intent how we can nurture and nourish ourselves. By connecting with our breath the earth and spirit this meditation guides you to connect with your divine. The intent is to guide you to tap into what you need and allow yourself to receive.
MeditationSelf CareBreathworkSpiritualityEmotional HealingShadow WorkGroundingVisualizationMantraJournalingCore Wound HealingEmotional ReleaseSelf NurtureSafe SpaceGrounding TechniqueLight VisualizationMantra Meditation
Meet your Teacher

Margaret James
Carlsbad, CA, USA
