Harmonizing Anxiety And Fear With Jin Shin Jyutsu

Within the healing art of Jin Shin Jyutsu (light touch therapy) attitudes such as fear and anxiety are deeply connected to physical well being. In JSJ one method of harmonizing fear is by working with energy flowing through the index finger. This 6 minute guided JSJ self-care meditation will gently move energy through the index finger and body as we breathe and become in tune with our inner balance. I composed the music in the key of F Major (which harmonizes fear within JSJ philosophy).

Reviews

Thank you a million times for your tracts. Your voice is warm, gentle and comforting and the music is too, very lovely. 💖🙏

Feel much calmer thank you

Prefer less music or lower volume but content was interesting.