Marci Cagen

Very insightful. Practicing loving kindness for oneself at any age is very important for a feeling of contentment and satisfaction. At 77, I cherish the decades, long experience I have in this area. And as I approach Retirement, I feel hopeful and joyful. When I focus on the work I am doing in the production of mindful meditation materials with breathing and self composed music.

Mmmmm so calming and centering, being on that peaceful beach was exactly where I needed to be. Thank you

What a delicious sound bath. Short but transformative. Thank you.

I love bells in beginning and in the end calling soul back to this moment, thank you✨🤍💫

This was beautiful and relaxing! Thank you so much!

Deeply relaxing ☺️ Lovely way to wind down for the evening. I really enjoyed listening to this. Thank you!🙏 ❤️

This was really great… the ending was my best

I used this sound meditation for practicing breathing and humming. Thanks, Marci!