Hi,
This is an extract from one of my live sessions.
I broadcast every week.
In my profile you'll find close to 100 free audios,
My course Mastering the Law of Attraction,
And two upcoming workshops for March and April 2022,
Which are How to Make the Law of Attraction Your Ally,
And Thriving with the Law of Attraction.
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Or when I have something new,
You just need to check out my profile and follow me.
Take care and enjoy the recording.
So,
Remember we have a list that we have been working on during this session.
I'm going to ask you during this meditation,
As most of you already know,
To breathe slowly and deeply.
And there's a reason for that.
We are used to accumulate stress.
That's normal.
That's part of being alive.
But sometimes it's too much,
Right?
And by breathing in that fashion,
You're going to make your brain stop producing cortisol and adrenaline,
Which are the hormones that are responsible for the fight or flight mode.
We're going to breathe like that.
If whenever you breathe deeply,
Your chest is puffing out,
That means that that breath is actually kind of shallow,
Because what should be puffing out is your belly.
If you are driving,
Or maybe you're working and handling some equipment,
Please do not do the meditation.
I want you to be safe.
Now,
We're going to focus today on many things,
But mostly on that list that you created.
I encourage you to do this meditation with your eyes closed,
Because I'm sure that you are aware of all the content that you wrote down on that list.
But I want you to have it in your hands,
That you can feel that paper in your hands.
Let's breathe slowly and deeply.
And as you breathe,
You can feel how your body starts to relax,
Just with one breath,
And this is amazing.
The great power that we have at our fingertips.
Your mind is calming down.
And the more relaxed you get,
Your body may actually feel a little bit heavy,
Which is normal.
It's like you are giving up on fighting against the force of gravity,
And it's actually winning over you,
But my advice to you is just relax and enjoy this feeling.
Surrender to it.
And keep breathing slowly and deeply at your own pace.
And there's one thing I want to tell you.
During this meditation,
You are in a safe environment.
And I'm telling you this because you have a list on your hands.
This list cannot hurt you here.
We're going to work on it,
But you are safe.
And if you feel like crying,
Let it be.
Those tears will heal you.
Allow yourself to experience all the emotions that your body is giving you,
That your mind is displaying.
Don't hold back.
Okay.
Now,
As you are aware of this list,
You can also see in front of you a wall that is so tall and wide that you cannot find out where it ends.
But there is something you do know.
All the people that you would like to meet and interact with are on the other side of the wall.
And right now,
You cannot be with them,
And that's okay.
Keep breathing slowly and deeply.
And you suddenly realize that you are not alone because these walls were not strong enough to prevent God from being next to you.
And as you are aware of God's presence,
You notice that God is extending His hand because He wants to read your list.
So you comply and hand over that list.
And you can see how much attention God has given to your list,
Reading very carefully every single line,
Every aspect that you described,
Every reason that has made you feel bad about yourself.
But you can also sense no judgment towards you.
Although you are both facing that big wall,
You don't feel bad.
It is okay to be like this for now.
And now,
You'll notice that God has finished reading your list.
And you can see that His eyes are looking into yours.
And you can feel all that love and tenderness that He has for you.
And as He lowers His hand,
You can see His whole face and a big smile.
And then.
.
.
I don't want you to focus on that.
You were created by Me.
I am all wisdom,
All mighty,
All love.
And I don't make mistakes.
You are not a mistake.
And all those experiences that you had helped you to mature.
And those things you don't like about yourself,
I completely adore.
You are just as I wanted you to be.
And there is no reason to hold back.
I want you to thrive,
To smile,
And to change the world.
And as you think about those beautiful words,
You realize that the wall is no longer there.
And God appears to have disappeared.
And now you see the other creations of God.
All those wonderful people that are going to be part of your life.
And now you can see them,
Smile with them,
Embrace them.
We are all connected.
And you know this.
In this very moment,
You are connected to everyone that is part of this meeting.
And you can feel their energy,
Their love,
The excitement to achieve their dreams.
If there is anything that you want to manifest,
Change,
Live,
Experience,
Now is the time to think about that.
And all the energy,
Love,
Wisdom,
Health,
Prosperity,
Creativity,
Everything that you want and you need is right now reaching you as energy,
As blessings,
As a love letter from God to you.
Now,
Take your hands and put them on your chest next to your heart.
And feel all that warmth,
Energy,
Those tingles entering your body and merging with your heart.
And how peaceful it feels.
Everything that you want is on its way.
So you can enjoy the present moment,
The gift of life.
You know with 100% certainty that all these blessings are going to remain with you till the end of times.
Let's breathe slowly and deeply once more.
And you can open your eyes now.
We have completed our meditation.
