A Rainy Walk To A Norfolk Pier
37:36
37:36

A Rainy Walk To A Norfolk Pier

by Mandy Sutter

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

Join me on a walk in North Norfolk, where we will make our way through a quiet little seaside town towards the sea. The details of our walk are hopefully interesting, but not TOO interesting, as we don't want anything that might keep you awake... All my walks are specially written to incorporate plenty of sounds, sights, textures and even a few scents to foster your connection with your body and so help you relax and sleep deeply.

SleepGuided ImageryNatureHistoryMindful WalkingRain SoundsExplorationDetachmentGratitudeHistorical ContextNature Visualizations

Meet your Teacher

Mandy Sutter

Ilkley, UK

Meet your Teacher

Mandy Sutter

Ilkley, UK