Welcome.
This meditation will help you align with the nurturing and harmonious energy of Venus.
Venus governs love,
Creativity,
And the appreciation of beauty in all forms.
If you've been feeling disconnected from joy,
Struggling in relationships,
Or seeking inner balance,
This practice will help you reconnect with Venus's energy of love and harmony.
Let's begin by finding a comfortable position.
You may lay down or be seated,
And slowly start to flutter your eyes closed,
If that's safe and comfortable for you.
Now take in a nice deep breath.
Exhale out softly.
Feel your body begin to relax,
Your muscles loosening,
And your mind becoming still.
With every inhale,
Invite in a sense of love and peace.
With every exhale,
Release any tension or emotional heaviness,
Creating space for harmony and joy.
Bring your awareness to your heart space.
Visualize a soft pink or rosy light glowing gently in the center of your chest.
This is the energy of Venus,
Pure,
Radiant,
And full of love.
With each breath,
See this light expand,
Filling your entire chest with warmth and tenderness.
Allow it to spread through your entire body,
Bringing a sense of calm and connection.
Take in a deep breath,
And deeply,
Silently,
Or aloud,
Repeat after me.
I am love,
And I attract love in all forms.
I am surrounded by beauty and harmony.
I am open to joy,
Creativity,
And connection.
I am grateful for the abundance in my life.
Now imagine yourself in a beautiful garden,
Lush with vibrant flowers,
And surrounded by the sweet scent of blossoms.
The sunlight is gentle,
And everything feels serene.
This is Venus's garden,
A place of love,
Beauty,
And peace.
As you walk through the garden,
Feel yourself absorbing its energy.
You notice a shimmering fountain in the center of the garden.
The water sparkles with pink and gold light.
Step closer to the fountain,
And as you gaze into its surface,
You see a reflection.
A reflection of love,
Beauty,
And harmony.
Take a moment to feel the energy of Venus washing over you,
Healing your heart,
And filling you with joy.
Let this energy remind you that you are worthy of love,
Connection,
And abundance.
Enjoy this moment in stillness.
Don't worry about anything other than being right here,
Right now.
And I'll be right back for you in a minute,
So just be still and enjoy.
Slowly begin to return to the present moment.
Visualizing that soft,
Pink light of Venus settling in your heart,
Where it will continue to shine throughout your day.
Begin to wiggle your fingers and toes and start feeling the ground beneath you.
Taking in one last deep breath in.
Exhaling that breath fully,
Carrying Venus's energy of love and harmony with you.
And when you're ready,
And only when you're ready,
Gently begin to open your eyes.
May love be with you.
May light be with you.
May peace be with you.
Sat Nam.
