04:08

The Light Within

Name: The Light Within
Uploaded: 2025-06-27T18:07:05.957Z
Duration: 4 min 8 s
Channel: Andrea Lines
Description: A calming meditation to reconnect with the light within. This gentle practice guides you through breath and stillness to help you feel grounded, settled, and centred from the inside out. Ideal for moments when you feel scattered or disconnected.

by Andrea Lines

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

686

A calming meditation to reconnect with the light within. This gentle practice guides you through breath and stillness to help you feel grounded, settled, and centred from the inside out. Ideal for moments when you feel scattered or disconnected.

Meditation Relaxation Breathing Body Scan Tension Release Visualization Self Acceptance Light Visualization Breathing Technique

Meet your Teacher

Andrea Lines

Ontario, Canada

Meet your Teacher

Andrea Lines

Ontario, Canada

© 2026 Andrea Lines. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.