The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online345 Followers
Makenna Paule has a background in physiology and psychology. Throughout her 10+ year relationship with the practices of yoga and meditation, she has developed a unique style of teaching that integrates both science and spirituality to facilitate a curious and authentic experience within each individual.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app