
18:25
18:25
Intro To Walking Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
292
This is an introduction to walking meditation for any practitioner who is curious about incorporating walking meditation into their practice. This practice is beginner-friendly and suitable for more advanced practitioners who would like to be more formally oriented with walking meditation.
BeginnerAdvancedBody AwarenessMindfulnessMovementNon JudgmentThich Nhat HanhEnvironmentCompassionPresent MomentNon Judgmental AwarenessThich Nhat Hanh QuotesEnvironmental AwarenessCompassionate Self InquiryBody Sensations AwarenessMantrasSlow MovementsWalking Meditations
Meet your Teacher

Makenna Paule
California, USA
