Releasing Tension In The Body

Release the fear, anxiety, and stress of the day. Fall into peace and bliss with this practice. You will feel tension escaping and leaving every pore in your body. Allow your body to surrender to the softness of the heart center. Release and renew.

Reviews

Madeleine the chanting was IT! Loved this meditation. Just had it out with a co worker and needed to calm. This helped a lot

I love this meditation, I think the background music and chanting fits perfectly with your soothing voice. May I ask who the music is by?

I didn’t particularly like the abrupt ending, but I loved the background music/chant as well as your voice. Namaste

Just what I needed today, thank you.