Peaceful Rest

I created this as a sound and instrumental meditation on peaceful solitude. I've been letting go of a lot of attachments to the past in my life and healing from emotional trauma. Music and drumming have been so therapeutic to me to help me comprehend my body and sense my presence in the moment. I am happy that I was able to create this music that reflects this process. I played the percussion and frame drum to be very soft and soothing like a gentle heartbeat to accompany restful breathing. Peace.

Reviews

Not used for rest, I used this for my morning stretches in bed and this is the perfect length and sound. Thank you for sharing! 😊

Just the right amount of driving, yearning, not sure what to call it, yet chill.

This is beautiful Music Paul exactly what I needed to listen to today, twice! 😁

Beautiful. Would have loved it it to be longer. Thank you!

Great as usual!

Thank you! Your music was just what I needed today!

Lovely. Namaste 🙏

I felt an ethereal calmness while listening. 🙏

Thanks a lot. It was so deep and beautiful 🙏🏼❤️

Lovely music for a short meditation.

So lovely and soothing. I've used this in sitting meditation and to restore my breathing when I wake in the night. I can feel the drumming in my heart center. I would greatly welcome an extended version for drifting into sleep. Thank you. ☮️🕉️☮️

Deeply healing.

Lovely, thank you 🙏

Thank you for this reflective piece, its beautiful and grounding.🙏

Lovely and perfect.

This was beautiful. It was peaceful and soft. Gentle and kind. Thank you for these moments.

Beautiful very relaxing 🙏⚘🌹

Beautiful. Thank you very much.