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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLydia Konakova
1.1k Followers
I am grateful to countless teachers of love that show up in each relationship I encounter in every moment of life. Among them: Buddhist and Yogic traditions, which open doors to deeply exploring the body, feelings and mind; Nature in its abundant beauty and wisdom, including work with teacher medicinal plants; outstanding in its simplicity teaching of The Course In Miracles. I feel blessed to humbly share some fruits of my path, for us all to learn and grow together, coming back to inner peace.
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