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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura Weiner-Kiser works as a speaker, certified personal trainer, nutrition specialist, behavior change specialist and certified health and life coach. For the last decade her mission has been to help people build a bridge from where they are to where they want to be. Today’s culture leaves people seeking worthiness from our external world. Laura simplifies neuroplasticity to make it a usable tool for anyone who is ready to heal the unhealthy relationships they have in their life. Whether that be to food, movement, communication, time, or themselves. Wherever Laura goes her passion radiates, whether that be with her personal clients or from the stage. She empowers her people to find their inner power in order to become the best version of themselves.
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