27:07

Forgiveness Meditation

by

rating.1a6a70b7
Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
180

A forgiveness practice to let go of attachment and resentment in the body, mind, and heart. Forgiving others, forgiving yourself and forgiving unknown hurts. Acknowledging the limitations of your own awareness and freeing yourself from shame and anger.