
10:43
10:43
Rest | 432Hz Crystal Bowl Meditation With Theta Waves
by Jelena Riche
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Hi there and thank you for being here. This is a 10-minute sound healing session with crystal singing bowls tuned to 432Hz, combined with theta wave frequencies. Theta waves are brainwaves that operate at a frequency of 4 to 8 Hz and are associated with deep relaxation, meditation, creativity, and emotional healing, which makes this session perfect for a short break, meditation, or a peaceful transition into rest. I hope you enjoy it... As usual, for the best experience, listen with headphones or via an external speaker. May you receive what is for you. All my love, J.
Meet your Teacher

Jelena Riche
Dubai - United Arab Emirates
