Reminiscing Into Happiness
16:37
16:37

Reminiscing Into Happiness

by Lucy

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Life can be heavy and stressful, and sometimes filled with trying times. Take yourself to a place of freedom and easy simplicity. Find your childlike wonder. Incorporate it into your present and remind yourself often as to what if feels like to live life feeling free and limitless, until it seeps into your waking moments and it becomes part of you.

HappinessFreedomSimplicityChildlike WonderFeeling FreeBody AwarenessBreathingAnxietyInner ConnectionJoyGroundingDeep BreathingAnxiety ReductionPlayfulness And JoyLife VisualizationsLimitlessnessNature VisualizationsVisualizations

Meet your Teacher

Lucy

BC, Canada

Meet your Teacher

Lucy

BC, Canada