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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLouise Kay
156 Followers
Louise offers explorations of Truth and Embodied Awareness. Through the practice of Embodied Awareness you can awaken to your True self, discover your purpose and live a fulfilled life of joy, passion and creative expression. Louise's gentle approach to spiritual awakening and integration supports the process of disidentification from a conceptual self, as well as the release of unconscious beliefs and conditioned behaviours and the integration of repressed emotions and energies in the body. Louise holds group events and retreats around the world and online.
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