12:49

In Peace

by Louise Hellbim

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This practice is guided in a gentle way towards deeper connection with your heart and soul. The music makes you travel, the ocean meets your heart. Where ever you feel peace you stay and enjoy. This is about your journey. May you begin.This is an opportunity to lay down and rest. Rest in peace, safe and secure, to let go and get into the flow. Your own unique flow.

PeaceLetting GoHealingBody ScanSelf DiscoverySelf LoveGroundingRelaxationMeditationFlowInner PeaceBreathingBreathing AwarenessJourneysVisualizations

Transcript

Rest in peace.

You are here now.

Welcome.

Find a place where you can lay down,

Where you feel comfortable,

Where you can stay,

Be with yourself.

Lay down in peace and listen to your heartbeat.

Listen to the sound of your soul.

As deep as the sea and as high as the sky,

You find a place within you.

The breathing takes you along.

The touch of your breath is like a ship on the sea.

It flows with the wind and it knows where to be.

And you sit still in the boat.

With patience,

That is how you can be free.

Love is the sea that is surrounding you.

There is this floating peace.

And you feel it too.

You strive for nothing,

You let go.

You lay down in the deep blue.

You are grounded,

Deeply rooted.

No need to figure out.

Just be still and holy.

Each breath is a breath,

Your breath,

That is calming you even more.

You find the strength within and you find your flow.

No need to do anything but be.

Truly enjoy life for that what is.

You recover.

Healing is taking place.

Enjoy the journey.

Enjoy the joy.

You go deeper and deeper.

Knowing yourself.

This relationship to your soul,

Your deep knowledge.

You know the way to release,

Breathing out and letting go.

Being in touch with your own flow.

Love is here surrounding you.

Safe and secure.

This beautiful touch of magic light and the touch of the magic darkness where you are completely safe and held.

Where you feel so safe that you really truly can let go.

And you do so,

Letting go deeper and deeper.

You now rest in peace.

In peace with yourself and your surrounding you are.

Thank you.

You

Meet your Teacher

Louise HellbimStockholm, Sweden

4.5 (66)

Recent Reviews

Milla

September 3, 2022

So Beautiful 🙏😇

Katia

June 11, 2019

Great.I liked very much.Thank you

Dana

June 10, 2019

Going through a very difficult time physically and in turn mentally and emotionally too. This was very peaceful - I needed that today - thank you ❤️

Anne

June 10, 2019

Very relaxing meditation thank you

Earl

June 10, 2019

Thank you for this gentle, peaceful, and freeing meditation practice. I enjoyed simply being in it, and felt unrushed throughout. Your manner of speech and the background music you chose helped greatly, too. Thank you for the gift, and may you know deepening peace, too.

Ted

June 10, 2019

The right balance of guidance and quiet serene music. Just what's needed to connect to your being.

Georgina

June 10, 2019

Loved this meditation so powerful and relaxing thank you

More from Louise Hellbim

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Louise Hellbim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else