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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Louise Fitzgerald is a certified mindfulness meditation teacher, writer and speaker. She is passionate about finding the right stress relief tools for people based on their unique needs and preferences. She believes meditation and mindfulness is one of the best tools you can use to bring balance and peace into your daily life - especially in this modern world.
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