Releasing Judgement From Others

To assist you in releasing judgement from others this meditation primarily uses the breath as your tool to let go and release the judgement you feel from others. It also incorporates forgiveness and compassion to free yourself energetically from the person you are receiving judgement from. This is a healing tool to assist you build strength within yourself and send compassion toward yourself to navigate through the difficulty within your relationships. Thank you for listening.

Reviews

This meditation was exactly what I needed this morning. Thank you for helping me release even more than I set out to!!

Thank you for your guidance and for covering this topic. It add this meditation to my process after writing in my forgiveness journal. ❤️

Beautiful. My only recommendation would be a version that is longer, with a little more space between prompts. Otherwise this was really good and helpful. Thank you