Welcome to this energy clearing video with a focus on releasing stress.
My name is Louise and I'm here to guide you through this process.
Make sure that you are somewhere where you're not going to be disturbed for the duration of this video.
You can sit up or you can lie down.
But I do ask that your full attention.
Is on this process so that you're not doing anything else,
That you're fully here and fully present.
So get yourself comfortable.
And we'll begin with a few breaths together.
So when you're ready,
Breathe in and fill up completely.
And exhale out of your mouth And again,
Breathe in.
And let it go Come one more together.
Inhale.
And a slow exhale out of your mouth.
Now let your breathing go back to normal.
It's normal rhythm.
And just notice how your body moves with each inhale and each exhale.
Noticing the bigger movements and the smaller movements.
And while you focus on your body,
I'm going to open the space.
I call in Archangel Michael.
I ask him to hold and protect you and your space there.
I ask him to hold and protect me in my space here.
And I ask him to hold and protect this shared space that we're in.
Full protection from all and any low vibrational and negative energies.
Also full protection from all and any spying and interference.
And so it is.
Thank you Archangel Michael.
I set the intention that everything that we do here is for the light,
With the light,
Through the light.
For truth,
With truth,
Through truth.
For love,
With love,
Through love.
For your highest and best good.
And so it is.
I also set the strong and immovable intention that all beings that come to help,
All beings that are currently in the space,
Or who may later be called into the space,
They must be here in their highest vibrational form.
And they must be holding the highest and best of intentions for you and or me.
And if those things are not true,
They must leave the space now and will not be permitted entry later.
And so it is.
I also set the strong and immovable intention that the focus of this healing,
This clearing.
.
.
Is to release stress.
Anything that causes anxiety tension and contraction in the body and so it is Space is now open.
So as you are still.
Just give permission from all stress Be Relief.
Almost like there's a valve that you can open or a tap that you can open.
And the stress is just going to pour out.
And you let it go.
You choose I let it all go now.
This dress is not helping.
This stress makes things harder.
And therefore I don't need it anymore.
I know what it is that I have to do.
I don't also need to carry stress around it.
So you may see that you've got a couple of heavy blocks,
One on each shoulder.
In your mind's eye,
Just take those blocks off.
Put them on the ground.
And Mother Earth is going to take them to the light.
You don't need to carry that heavy stuff.
You can just let it go.
Okay,
Take a full inhale.
And a strong exhale out of the mouth.
You And again,
Full inhale.
Strong exhale.
And last one,
Full inhale.
And strong exhale.
And I want you to choose.
Make the decision now.
This stress,
All of this stress,
This overthinking and anxiety.
It goes now.
It all goes now.
It all goes now.
And I invite you if it feels good for you.
To make a promise or a vow to yourself?
Not to take on more stress.
Not to allow the energy of stress to be stored in your body and in your mind.
So this stress,
This pressure,
This contraction,
It doesn't help.
It's a pattern of behavior.
Almost like a conditioning.
And you don't need it anymore.
So I want you to imagine now that you can stand under.
A white light waterfall.
And you let it wash over you and through you.
Taking all contraction.
All stress.
All worry.
It just flows.
All the way out and is taken directly to the light.
And give you permission for this to happen.
And as you stand under this white light waterfall.
Just notice if there's any parts of your body that feel contracted.
And take your attention there.
And focus the flow of that white light.
To those parts of your body.
Letting it all go.
It all goes.
None of it may remain.
It all goes now.
Phew.
Phew.
Okay,
Now come out from the waterfall and I ask for a healing balm,
A healing serum of pure source consciousness to come all the way through you.
Healing and repairing all and any damage that was caused by any of this stress and contraction.
Asking that that white light fill all cells or spaces or liquids in your body.
That that highest vibrational white light fills and cleans all of your energy centers.
And energy channels and meridians.
Just allow that to happen.
I now begin closing the space by sending out deepest gratitude to the energetic helpers.
Thank you all so much.
I send my love and my gratitude to you for going through this process.
You call back all of your own energy,
Power and sovereignty.
Clean,
Cleansed and harmonised.
You now release to the light all in anything that is not yours.
It is done,
It is done,
It is done space is now closed.
So just notice how you feel.
Notice how your body feels,
How your mind feels.
Take a moment to send gratitude to yourself.
For taking the time to do this for yourself.
I invite you to come back to this video any time that you feel overwhelmed and stressed.
And I leave you with a lot of love and I'll see you in another video.
