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How to Meditate
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Meditation Timer OnlineI offer therapy online throughout Washington and Oregon. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. In session I integrate mindfulness and body-based/somatic practices.
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Specialities
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Anxiety
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Depression
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Eating Disorders
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Grief
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Marriage Counseling
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Obsessive-Compulsive (OCD)
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Self Esteem
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Relationship Issues
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Women's Issues
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Self-Harming
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Stress
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Spirituality
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Trauma and PTSD
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Sleep or Insomnia
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ADHD
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
EFT · ACT · IFS · MBSR · Somatics · CBT
License Information
MC70017035
About
Identifies as Female
Speaks English
Joined Insight Timer in October 2025
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