There are moments in life we wouldn't choose.
People who push our buttons.
Situations that feel unfair,
Frustrating,
Or just really hard.
And the more we resist them,
The more they seem to grow.
What if the way through isn't fighting,
Fixing,
Or pushing away,
But something much simpler?
What if peace was available,
Right now,
Exactly as things are?
This is a practice of radical acceptance and blessing.
A way to alchemise the experiences and the people that we're still carrying tension around.
Not because everything is perfect,
But because you deserve to put the weight down.
It's a practice of choosing love over resistance.
Of finding stillness inside the storm.
And returning,
Again and again,
To the truth of who you really are.
Take a breath,
Let your body soften,
And when you're ready,
Repeat after me,
Aloud or silently in your mind.
I send love to what triggers me.
I accept the state I'm in.
I surrender all to God.
I claim God's peace within.
I accept what I don't understand,
And what I would reject.
I put it in the hands of God.
For God now to perfect.
I now make peace with what is here.
Before me,
In 3D.
I claim the truth of who I am.
I'm free,
I'm free,
I'm free.
I see the truth of who you are.
Beyond the fear you feel.
I claim the truth of who you are.
The fear is what's not real.
I accept myself as I am.
I accept myself as I am.
My failings big and small.
I accept my feelings.
I accept my feelings.
I accept them all.
I accept them all.
I accept all in myself.
I accept all in myself.
And all in others too.
And all in others too.
I extend grace to all that is.
I extend grace to all that is.
And I claim what's really true.
And I claim what's really true.
I alchemise experience.
I alchemise experience.
What we call good and bad.
What we call good and bad.
I align with divinity.
I align with divinity.
My faith is ironclad.
My faith is ironclad.
My faith is ironclad.
I accept that all is well.
I accept that all is well.
Beyond how things appear.
Beyond how things appear.
Thank you,
Thank you,
Universe.
Thank you,
Thank you,
Universe.
Thank you,
Thank you,
Universe.
It's done and peace is here.
It's done and peace is here.
I send love to what triggers me.
I send love to what triggers me.
I accept the state I'm in.
I accept the state I'm in.
I surrender all to God.
I surrender all to God.
I claim God's peace within.
I claim God's peace within.
I accept what I don't understand.
I accept what I don't understand.
I accept what I don't understand.
And what I would reject.
And what I would reject.
I put it in the hands of God.
I put it in the hands of God.
For God now to perfect.
For God now to perfect.
I now make peace with what is here.
I now make peace with what is here.
Before me in 3D.
Before me in 3D.
I claim the truth of who I am.
I claim the truth of who I am.
I'm free,
I'm free,
I'm free.
I'm free,
I'm free,
I'm free.
I'm free,
I'm free,
I'm free.
I see the truth of who you are.
I see the truth of who you are.
Beyond the fear you feel.
Beyond the fear you feel.
I claim the truth of who you are.
I claim the truth of who you are.
The fear is what's not real.
The fear is what's not real.
I accept myself as I am.
I accept myself as I am.
My failings big and small.
My failings big and small.
I accept my feelings.
I accept my feelings.
I accept my feelings.
I accept them all.
I accept them all.
I accept all in myself.
I accept all in myself.
And so all in others too.
And so all in others too.
I extend grace to all that is.
I extend grace to all that is.
And claim what's really true.
And claim what's really true.
I alchemise experience.
I alchemise experience.
What we call good and bad.
What we call good and bad.
I align with divinity.
I align with divinity.
My faith is ironclad.
My faith is ironclad.
I accept that all is well.
I accept that all is well.
I accept that all is well.
Beyond how things appear.
Beyond how things appear.
Thank you.
Thank you,
Universe.
Thank you,
Universe.
It's done and peace is here.
It's done and peace is here.
I send love to what triggers me.
I send love to what triggers me.
I accept the state I'm in.
I accept the state I'm in.
I surrender all to God.
I surrender all to God.
I claim God's peace within.
I claim God's peace within.
I accept what I don't understand.
I accept what I don't understand.
And what I would reject.
And what I would reject.
I put it in the hands of God.
For God now to perfect.
For God now to perfect.
I now make peace with what is here.
I now make peace with what is here.
Before me in 3D.
Before me in 3D.
I claim the truth of who I am.
I claim the truth of who I am.
I'm free.
I'm free.
I'm free.
I see the truth of who you are.
I see the truth of who you are.
Beyond the fear you feel.
Beyond the fear you feel.
I claim the truth of who you are.
I claim the truth of who you are.
The fear is what's not real.
The fear is what's not real.
I accept myself as I am.
I accept myself as I am.
My failings big and small.
My failings big and small.
I accept my feelings.
I accept my feelings.
I accept them all.
I accept them all.
I accept all in myself.
I accept all in myself.
And all in others too.
And all in others too.
I extend grace to all that is.
I extend grace to all that is.
And I claim what's really true.
And I claim what's really true.
I alchemise experience.
I alchemise experience.
What we call good and bad.
What we call good and bad.
I align with divinity.
I align with divinity.
My faith is ironclad.
My faith is ironclad.
I accept that all is well.
I accept that all is well.
Beyond how things appear.
Beyond how things appear.
Thank you,
Thank you,
Universe.
Thank you,
Thank you,
Universe.
It's done and peace is here.
It's done and peace is here.
I send love to what triggers me.
I send love to what triggers me.
I accept the state I'm in.
I accept the state I'm in.
I surrender all to God.
I surrender all to God.
I claim God's peace within.
I claim God's peace within.
I accept what I don't understand.
I accept what I don't understand.
I accept what I don't understand.
And what I would reject.
And what I would reject.
I put it in the hands of God.
For God now to perfect.
For God now to perfect.
I now make peace with what is here.
I now make peace with what is here.
Before me in 3D.
Before me in 3D.
I claim the truth of who I am.
I claim the truth of who I am.
I'm free,
I'm free,
I'm free.
I'm free,
I'm free,
I'm free.
I'm free,
I'm free,
I'm free.
I see the truth of who you are.
I see the truth of who you are.
Beyond the fear you feel.
Beyond the fear you feel.
I claim the truth of who you are.
I claim the truth of who you are.
The fear is what's not real.
The fear is what's not real.
I accept myself as I am.
I accept myself as I am.
My failings big and small.
My failings big and small.
I accept my feelings.
I accept my feelings.
I accept them all.
I accept them all.
I accept all in myself.
I accept all in myself.
And so all in others too.
And so all in others too.
I extend grace to all that is.
I extend grace to all that is.
And claim what's really true.
And claim what's really true.
I alchemise experience.
I alchemise experience.
What we call good and bad.
What we call good and bad.
I align with divinity.
I align with divinity.
My faith is ironclad.
My faith is ironclad.
I accept that all is well.
I accept that all is well.
Beyond how things appear.
Beyond how things appear.
Thank you,
Thank you universe.
Thank you,
Thank you universe.
It's done and peace is here.
It's done and peace is here.
It's done and peace is here.
Every time you return to this practice.
Every time you return to this practice.
You're choosing peace over resistance.
You're choosing peace over resistance.
You're not shrinking from the experience.
You're not shrinking from the experience.
You're rising above it.
And this is how we heal.
And this is how we heal.
This is how we grow.
This is how we grow.
And this is how we come home.
And this is how we come home.