08:01

Just Relax

Name: Just Relax
Uploaded: 2022-10-05T21:08:20.000Z
Duration: 8 min 1 s
Channel: Lisa Hope
Description: This 5 minute guided meditation will take you deep into a rhythmic trance into full relaxation with gentle music including piano, pan flutes, and an enchanting beat. Slightly different from the other meditations on this profile. The goal is to fully relax after a long day or right before you go to sleep. Enjoy!

by Lisa Hope

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

This 5 minute guided meditation will take you deep into a rhythmic trance into full relaxation with gentle music including piano, pan flutes, and an enchanting beat. Slightly different from the other meditations on this profile. The goal is to fully relax after a long day or right before you go to sleep. Enjoy!

Relaxation Meditation Music Sleep Breathing Negative Energy Thought Observation Self Love Deep Breathing Negative Energy Clearing Self Hugs

Meet your Teacher

Lisa Hope

Puerto Vallarta, Jal., Mexico

Meet your Teacher

Lisa Hope

Puerto Vallarta, Jal., Mexico

© 2026 Lisa Hope. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.