Welcome,
Beautiful soul.
My name is Lisa Watley,
And I created this gentle morning meditation to help you soften into receiving,
To remind your heart that what you desire is not far away.
It's already moving towards you.
So for just a moment,
Let your breath slow,
Let your body settle,
And allow yourself to be held in this safe,
Loving space with me.
Close your eyes,
Feel the air move in and out,
And let me guide you back to the truth your soul already knows.
That life wants to support you,
That ease is your natural state,
And that you were never meant to chase what is meant for you.
So now,
Breathe in softly,
And breathe out fully.
Let your heart open,
Let your mind unclench,
And let this be the moment where you remember everything you desire flows to you with ease and grace.
And begin to draw in a long,
Gentle breath,
And as you release it,
Imagine the pure stream of golden light softly pouring down from above,
Bathing your entire being in warmth and tranquility.
Feel this luminous energy cascading over your head,
Shoulders,
And heart,
Filling every cell with peace,
Every thought with clarity,
And in this safe,
Sacred space,
Whisper to yourself,
Everything I desire flows to me with ease and grace.
Everything I desire flows to me with ease and grace.
Everything I desire flows to me with ease and grace.
Now see the words shimmering as if written in delicate starlight across the canvas of your mind.
And as you breathe in deeply,
Allow yourself to feel what it would be like for every wish,
Every hope,
Every longing to naturally find its way to you.
Just like rivers flowing effortlessly into the ocean,
Feel that now.
Visualize your desires wrapped in this gentle,
Radiant energy,
Effortlessly being drawn to your heart,
Merging with your soul's essence.
Feel the joy,
The ease,
The sweetness of receiving all that you seek.
With each breath,
Let this glowing sensation of abundance expand within you,
Filling you with a soft confidence,
A deep knowing that you are magnetic.
Beautiful soul,
Your desires are not distant.
They are already within your feel,
Aligning perfectly,
Harmoniously.
Take one final deep breath,
And as you exhale,
Gently bring your awareness back to your room,
Back to the present moment.
Wiggle your fingers and toes as you feel the surface beneath you.
And open your eyes,
Bringing back with you the light and the certainty that great things are indeed coming your way.
Go forward today carrying this truth.
Everything you desire flows to you with ease and grace,
Now and always.
Until next time,
Keep shining bright,
Beautiful soul.
Namaste.
