Welcome,
Beautiful soul,
To this peaceful pause.
I am Lisa Watley,
Your guide for this brief moment today,
So now let's journey in.
Close your eyes and allow yourself to settle into a space of stillness.
It's time to take a gentle pause from the outside world and bring your awareness inward.
Take a slow,
Deep breath in,
Feeling a wave of freedom into your being,
And exhale,
Releasing any tension that may linger within you,
And simply let it go.
Feel your body softening as the world around you gently fades away,
Drifting now into the sanctuary within.
Let yourself sink deeper,
Drifting down,
Surrendering to this peaceful moment.
Now,
Breathe in,
And as you release,
Feel a soothing calm wash over you,
Clearing a space within for pure stillness.
Now,
As you breathe,
Feel a soothing coolness surrounding your body,
A soft blue light washes over you,
Like the gentle waves of a serene ocean,
Calming and infinite.
Notice,
Notice how this light shimmers with the essence of miracles,
Divine blessings,
And limitless love.
With each inhale,
Allow this luminous energy to flow deeper into your being,
Filling every cell,
Every thought,
Every emotion.
Feel it weaving through the fibers of your soul,
Infusing you with a sense of deep peace and unwavering trust in the magic of life.
Now,
See before you a path lined with glistening stars,
Each one representing a miracle awaiting your acceptance.
As you walk along this path,
Feel the universe's immense love and support guiding your every step.
With each movement,
Imagine these stars descending from the heavens,
Gently caressing your heart and whispering promises of blessings to come.
Visualize your heart opening like a blooming flower,
Ready to receive.
Feel it radiating gratitude for every gift,
Every synchronicity,
Every moment that aligns with the highest good.
Within your mind,
Whisper softly,
My life is filled with miracles and divine blessings.
Let this truth echo through your being,
Wrapping you in a cocoon of light,
Serenity,
And endless possibilities.
Hold this sensation of bliss,
And know that you are forever supported,
Forever blessed,
And forever cherished.
And now,
Return to your breath,
Feeling this sense of fullness,
Completeness,
And gratitude.
Feel the lightness in your body,
And slowly bring your awareness back to the present moment.
And take a nice deep breath,
Feeling the surface beneath you.
And now open your eyes,
Carrying this energy of miracles with you into your day.
Sweet blessings,
And until next time,
Keep shining bright,
Beautiful soul.
Namaste.
