
14:02
14:02
Wise Communication - Kind
by Lisa Goddard
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
60
This is our third talk on wise communication. The third question we can ask when we're about to communicate with others is, is it kind? What I'd like to point to is the deeper principle that what we're learning through meditation is how to not harm ourselves. We're learning to talk to ourselves in ways that are not harsh and in turn talk to others without being harsh.
CommunicationKindnessSelf CompassionSelf TalkMeditationSelf InquiryMindfulnessImpulse ControlOvercoming HindrancesBreathing AwarenessFuture ProjectionMind ObservationPosture VariationsRestlessness
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
