12:49

Refuge: Where We Can Rest

Name: Refuge: Where We Can Rest
Uploaded: 2025-10-13T02:02:40.761Z
Duration: 12 min 49 s
Channel: Lisa Goddard

by Lisa Goddard

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Live Recording. This talk is a reflection on where we take rest in our life. Traditionally in Buddhism there are three refuges that are taught and they speak to the specific commitment we have to seeing clearly and acting in ways which don’t cause harm and free our hearts. They are known as the Triple Gems and these three gem are the Buddha, or the awakened qualities within us, the Dharma, which is our practice; the practice of mindfulness and the third gem is all of you, the sangha, the community.

Buddhism Mindfulness Community Inner Peace Spirituality Personal Growth Nature Three Refuges Buddha Nature Refuge Inner Awakening Eight Worldly Winds Direct Experience Buddhist Practice Mindful Presence Community Support Nature As Refuge

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

© 2026 Lisa Goddard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.