Letting Go Of Loved Ones
08:46
08:46

Letting Go Of Loved Ones

by Lisa Goddard

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
65

This talk was prompted by a practitioner's question. The question was how do we let go of loved ones? I don’t know if I have a very good answer for this question because facing the loss of a loved one is painful. It is hard to say goodbye. There is the loss of the person in your life and the grief of that loss. These experiences have to be known and felt in the body. We can’t jump to letting go without experiencing these emotions. If we don’t allow for them, that’s a big bypass.

GriefEmotional ProcessingMeditationIdentityLoveComfortGrief ManagementPoetry In MeditationLoss Of SelfLove And LossComfort In Grief

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA