07:10

A Safe Place In Your Mind

Name: A Safe Place In Your Mind
Uploaded: 2023-03-20T20:14:39.000Z
Duration: 7 min 10 s
Channel: Lillian Farzan-Kashani
Description: This visualization leads you to a cozy corner that you can always find again. I encourage you to take intentional cycles of breath while leading you through a safe place in your mind, experienced through the 5 senses.

by Lillian Farzan-Kashani

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This visualization leads you to a cozy corner that you can always find again. I encourage you to take intentional cycles of breath while leading you through a safe place in your mind, experienced through the 5 senses.

Breathing Mindfulness Relaxation Deep Breathing Emotional Comfort Mindful Presence Safe Place Visualizations Senses Sensory Experiences Visualizations

Meet your Teacher

Lillian Farzan-Kashani

Los Angeles, CA, USA

Meet your Teacher

Lillian Farzan-Kashani

Los Angeles, CA, USA

© 2026 Lillian Farzan-Kashani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.