Simple 5 Minute Calming Affirmations

For when you need calming energy in a short period of time. Featuring 13 simple, 3-word affirmations spaced over 5 minutes with no introduction. Let these affirmations calm you, sooth you, and revive your spirit in a busy or stressful day. Soothing, gentle music by Audios In Music.

Transcript

I am relaxed. I inhale peace. I choose ease. I feel light. I cherish tranquility. I attract serenity. I am centered.