15:00

Compassion Meditation

Name: Compassion Meditation
Uploaded: 2016-09-15T17:52:54.000Z
Duration: 15 min
Channel: LIFE XT
Description: Learn to spread loving kindness and compassion through meditation.

by LIFE XT

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Learn to spread loving kindness and compassion through meditation.

Compassion Meditation Loving Kindness Empathy Self Compassion Mindfulness Breathing Body Awareness Gratitude Empathy Development Breathing Awareness Compassion Meditations Mind Wandering Techniques Three Step Process

Meet your Teacher

LIFE XT

Chicago, IL, USA

Meet your Teacher

LIFE XT

Chicago, IL, USA

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