Compassion Meditation

Learn to spread loving kindness and compassion through meditation.

Reviews

May I be well, happy, peaceful and at ease. Ty.

wonderful. makes you feel good

Love the idea of spreading compassion to others in the meditation! Thank you so much!

Lovely thank you

Very good. Very genuine feeling.

Very peaceful. Enough guidance to keep me on track without being intrusive. Thank you!

Amazing Silence.. I enjoy the fact that there is no background noise. Namaste

Just what I needed for myself and a couple who are experiencing a devastating loss.

Great! Love the voice and the intention. Wish it was longer and explored more of whom to send compassione to

Excellent!!! Thank you

Nice short meditation with good clear instructions and spoken in a normal voice and without reverb.

Love the instruction to follow the path of the breath through the body. Thank you!

This was the perfect meditation for me . I multi task and need control and my loved one is watching a loved one pass. It grounds me to help be there for him. Thank you.

Simple and powerful.