10:00

Meditation For Beginners

Name: Meditation For Beginners
Uploaded: 2016-09-15T17:48:36.000Z
Duration: 10 min
Channel: LIFE XT
Description: If you are new to meditation, this is a great way to start. We will guide you through meditation techniques that are simple and perfect for beginners.

by LIFE XT

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

6.2k

If you are new to meditation, this is a great way to start. We will guide you through meditation techniques that are simple and perfect for beginners.

Meditation Beginner Breathing Mindfulness Focus Gratitude Body Scan Self Awareness Productivity Intention Setting Diaphragmatic Breathing Beginner Meditations Breathing Awareness Intentions Mind Wandering

Meet your Teacher

LIFE XT

Chicago, IL, USA

Meet your Teacher

LIFE XT

Chicago, IL, USA

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