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Meditation For Awareness Of Your Thoughts

Name: Meditation For Awareness Of Your Thoughts
Uploaded: 2025-04-05T14:54:20.531Z
Duration: 4 min 8 s
Channel: Leny Heller
Description: During this short meditation you'll practice to be aware about your thoughts, to become more conscious about your thoughts. We have so many thoughts in our mind daily, most of them we are not aware about. Here you'll learn to pay attention to them.

by Leny Heller

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

During this short meditation you'll practice to be aware about your thoughts, to become more conscious about your thoughts. We have so many thoughts in our mind daily, most of them we are not aware about. Here you'll learn to pay attention to them.

Meditation Awareness Consciousness Mindfulness Thoughts Body Awareness Breath Awareness Curiosity Nonjudgmental Observation Curiosity Cultivation Thought Observation

Meet your Teacher

Leny Heller

Stockholm, Sverige

Meet your Teacher

Leny Heller

Stockholm, Sverige

© 2026 Leny Heller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.