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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLeigh is an Australian psychologist, deeply committed to helping people create meaningful change, foster personal growth, and enhance overall wellbeing. Leigh has a particular interest and expertise in working with clients experiencing eating anxiety disorders, anxiety and chronic ill health. Her approach is compassionate and collaborative, tailored to meet the unique needs of each client. She supports people navigate different life phases and challenges, helping them identify unhelpful patterns, build self-compassion, and restore balance. Leigh loves dance, meditation, pilates, reading, and writing poetry. She enjoys talking and laughing with her people, including her two beautiful daughters.
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Anxiety
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Chronic Illness
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Chronic Pain
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Eating Disorders
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Stress
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Trauma and PTSD
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Grief
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Weight Loss
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Women's Issues
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Body Positivity
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Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+) · Teens
Treatment Approaches
CBT · ACT · IFS · Somatics · EFT
License Information
PSY0001954987
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in January 2026
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