19:37

Deep Grounding Meditation

Name: Deep Grounding Meditation
Uploaded: 2021-04-14T09:58:34.000Z
Duration: 19 min 37 s
Channel: Matthias Weh
Description: In this Guided meditation I will lead you into your body and make you aware of the breath touching your body from the inside. I will guide you into forming a Bond with the earth growing roots into it and gathering the virtues of the earth: Safety, Warmth, Firmness and Life. After Journeying to the centre of the earth these virtues are beeing channelled back up into your body.

by Matthias Weh

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this Guided meditation I will lead you into your body and make you aware of the breath touching your body from the inside. I will guide you into forming a Bond with the earth growing roots into it and gathering the virtues of the earth: Safety, Warmth, Firmness and Life. After Journeying to the centre of the earth these virtues are beeing channelled back up into your body.

Grounding Meditation Body Awareness Earth Self Compassion Safety Warmth Firmness Life Earth Connection Breathing Awareness Energy Visualizations Guided Meditations Spine Movement Visualizations

Meet your Teacher

Matthias Weh

Hessen, Germany

Meet your Teacher

Matthias Weh

Hessen, Germany

© 2026 Matthias Weh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.