16:19

The Big Meditation Debate

Name: The Big Meditation Debate
Uploaded: 2021-12-14T16:28:33.000Z
Duration: 16 min 19 s
Channel: Lauri Albert
Description: How do you meditate? Sitting? Lying down? Music? Silence? Let’s discuss! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary

by Lauri Albert

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

How do you meditate? Sitting? Lying down? Music? Silence? Let’s discuss! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary

Meditation Sitting Lying Down Music Silence Body Scan Awareness Deep Breathing Music Meditations Personalized Meditations Silent Meditations

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.