
17:36
17:36
Taking A Day To Just BE
by Lauri Albert
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118
So many days we feel like we need to be productive and there’s so much stress surrounding that. Today, let’s just relax and sit in the gorgeous energy of the present moment and meditate to the sacred mantra 'Aum.' Enjoy the time to just be.
RelaxationPresent MomentMeditationAumVedic PracticesCreationDestructionBody Mind SpiritGratitudeBreathingBreathing SoundsDeep BreathingAum MantrasBody Mind Spirit IntegrationCreation And DestructionVedic Practices And Philosophies
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
