…And Love Will Steer The Stars

How do we really raise our vibration? One answer… Dance It Off!! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.
“Deep Into Nature” composed by Music Of Wisdom - Licensed from meditationmusiclibrary

Transcript

Let's begin our day with a little bit of happy talk and meditation in this short yet impactful podcast designed to infuse a little bit of positivity into each moment of every day.

Let's get in the flow.

So yesterday I did a live session where I was giving readings.

I did it on the inside timer and all of the stuff that you do,

You know,

I give live readings and stuff.

And I was super struck by something and I thought it was really worth sharing today.

At the beginning of the session,

I've gotten into the habit of playing a song,

Right?

To start everything out on a high vibrational note.

Because when you're doing readings and stuff,

It's good to do that,

Right?

To be high vibrational,

Right?

So yesterday's song was one of my absolute 100% favorites of all time.

And it's The Age of Aquarius by The Fifth Dimension.

You have to be a little older to understand that and to know that,

Right?

So,

It came out in the 60s,

You know,

One of those songs.

It's one of those songs for me that sends me in a whole,

It sends me to a whole other place,

A whole other universe whenever I hear that song.

And you guys aren't going to be surprised about this,

But it makes me cry because it's so beautiful.

It talks about how peace will abound in the Age of Aquarius,

Right?

It's about the Age of Aquarius,

Obviously,

Right?

My favorite line from this song is,

Love will steer the stars.

It's awesome.

I'm not going to play it now because it's really early in the morning,

Right?

And just a little aside,

We are actually in the Age of Aquarius right now.

And consciousness is expanding.

So it's happening now,

Right?

So it's always just so cool to be experiencing that and then,

You know,

I just love it,

Right?

So the funny thing was,

Was that not everybody knew the song.

But those of us that did,

That are from that little higher generation or higher,

Older generation,

I'll say it that way,

They got it,

Right?

And once we started our little dance party,

Everyone started getting it,

Right?

And it was like we were all high.

And I don't mean from drugs.

There was such a high on there.

We were all high vibration.

That is truly what happens when your vibration gets really high.

You know,

When,

Okay,

So then once I was done,

You know,

The hour later or whatever,

And I was finished,

It was time to stop.

I was like,

You know what?

I need to play this again when it,

You know,

To sort of play us out,

Right?

To complete the session.

And I honestly don't know that I,

If I have ever been in that high vibration before.

It was incredible,

Right?

It was truly,

Truly magical.

Magical.

Oh my gosh.

So now here's my point in telling you all this.

Yesterday was not the best day for me personally.

My husband's grandmother passed away and it was a time of,

To be quite honest,

It's not like we were sad because she was a hundred years old.

She lived a fantastic life.

We were expecting it,

You know,

Kind of thing.

And I'm happy for her that she is transcended to another plane.

So happy,

Right?

That it was a reflective time,

Right?

So the fact that yesterday I could do this,

Have this,

Feel this really high energy,

It was extraordinary,

You know?

And I know that a lot about it,

A lot of us were feeling that and it was amazing.

It was absolutely amazing.

That session was able to bring me so much joy and love and you know,

And bliss,

Seriously bliss,

Right?

So today I wanted to share that with you guys because I think so many of us have been in a funk potentially lately.

And I'm not saying that that music does it for everyone,

You know,

But it does it for me and I know it did it for at least most of the people that were on there last night,

You know?

The answer for yesterday was simply dance it off.

I mean,

It was extraordinary.

It was extraordinary.

Music can take you to a whole other place.

Music can take you to a whole other place that is beautiful and loving,

Right?

So I wanted to share that with you guys because you know,

Like I said,

So many of us are feeling the energy,

Feeling the ickiness and feeling the down low energy,

But we have the ability to rise up,

Put on the music and dance it off,

You know?

And I know that sounds rather simplistic,

But if you are in a place where you actually want,

If you're feeling that lower energy and you want to get out of that,

You can.

It's a choice,

Right?

There's a choice to be made there.

You know,

Some people sit in that lower vibration and they actually like sitting there and I hate to say it that way,

But it's true.

You know,

Sometimes they actually like sitting there.

You have to decide that you want to be in a higher vibration,

But I'm here to tell you I was in such bliss.

Oh my gosh.

But then,

Oh,

And here's the craziest part.

So I finished the thing and then we had a,

We had sort of a memorial kind of dinner to go to to honor Keith,

My husband's grandmother.

And I was like,

I was literally high.

I was just high.

And it,

You know,

I was trying to like reign it in a little bit because,

You know,

I mean,

Nobody was like,

Sadly,

We weren't like depressed and crying and all of that stuff.

I mean,

We all have those moments.

But it was like,

I was so my energy level was,

Was my vibration was so high.

But we have the ability.

What is that song for you?

You know,

We all have a song or we all have a,

Maybe a prayer or a poem or even a quote by somebody that,

You know,

Somebody that an author or somebody that just tweaks you and gets you to that higher vibrational place takes off that pressure.

Let's just say,

You know,

But I swear,

You know,

I,

I,

Again,

I don't know that I've at least in the recent past,

I have,

I have not been that high before,

You know,

So today that's what we're going to meditate on.

I'm going to put actual music on and we're going to meditate because here's the thing.

Music can build you up.

It can raise your vibration and make your energy higher,

But it can also bring you peace.

Joy doesn't have to stop.

You know,

It doesn't have to be like in that high energy place.

High vibration can also be in a place of peace,

Right?

So let's all get our ourselves comfortable because this is what we are meditating on today.

That place of peace,

Place of peace.

Okay,

So if you've got your blankie,

Pillow,

Whatever it is that that is for you,

Let's just start to take a deep breath in and release.

Beautiful.

Allowing our minds to settle.

Allowing our hearts to open.

Allowing our bodies to relax.

However it feels for you today is it can be invigorating.

It can be healing.

So before we sit in the stillness for just a few minutes,

Let's consider what we're grateful for today.

What is something that you can feel absolute gratitude toward today?

So our mantra as we sit quietly for a few minutes,

Our mantra today is this.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

I will keep the time and let's begin.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Today I choose to view life with absolute pure joy.

Let's start bringing our awareness back to our bodies.

Back to the chair we're sitting in.

And let's take a beautiful deep breath in through our nose and release it.

Perfect.

Beautiful.

We thank you to spirit.

Namaste.