Energy Centre Visualisation

A ten minute meditation that uses colours and affirmations to rest awareness at seven energy centres moving up the spine.

Reviews

I really enjoyed this. Thank you so much 🙏

Beautiful and peaceful, thank you! 🙏

Lovely!🙏 really enjoyed it.💚

Helped me to Re-center. Probably going to be one of my go to meditations

Wonderful, perfect timing, pleasant music and voice. Thank you very much! 🌈

The only thing is the decision between two colours - a bit confusing. What is the difference between the colours we get to choose please? Thank you.