A Gratitude Of Senses
10:32
10:32

A Gratitude Of Senses

by Laura Mack

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
169

A ten-minute guided gratitude meditation. Focusing on sight, sound, touch, hearing, a gentle and thoughtful practice of recognition and thanks. Using a soft musical canon dive deep into your senses and give thanks for the miracle that gives you life.

GratitudeSensesMeditationBody AwarenessSelf CompassionBreathingMusicMorning GratitudeSensory GratitudeMindful BreathingClassical MusicAffirmationsGratitude For OrgansPositive Affirmations

Meet your Teacher

Laura Mack

Wayne, PA, USA

Meet your Teacher

Laura Mack

Wayne, PA, USA