
1:12:11
1:12:11
Effortless Mindfulness & A Higher Self
by Larry Weeks
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Meditation is not what you think it is. A chat with Loch Kelly. Your mind shapes every experience you have and time should be spent on exploring who is doing the thinking. A chat about some of the concepts and a brief "glimpse" meditation practice.
MeditationConsciousnessFlowGlimpseMindfulnessSelf InquiryHigher SelfPsychotherapyAwarenessEmotional ManagementSleepPsychological SkillStress ReliefIfs TherapyTrauma RecoveryNeuroscienceFreedomFlow StateNon Dual AwarenessEffortless MindfulnessSelf With A Capital SPsychotherapy TrainingEffortless AwarenessMeditation And SleepPsychology And MeditationMeditation For Stress ReductionMeditation For EmotionsNeuroscience CollaborationsNon DualityOpen HeartednessTrauma Sensitive MeditationsFreedom Journey
Meet your Teacher

Larry Weeks
Orlando, FL, USA
