Effortless Mindfulness & A Higher Self
1:12:11
1:12:11

Effortless Mindfulness & A Higher Self

by Larry Weeks

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Meditation is not what you think it is. A chat with Loch Kelly. Your mind shapes every experience you have and time should be spent on exploring who is doing the thinking. A chat about some of the concepts and a brief "glimpse" meditation practice.

MeditationConsciousnessFlowGlimpseMindfulnessSelf InquiryHigher SelfPsychotherapyAwarenessEmotional ManagementSleepPsychological SkillStress ReliefIfs TherapyTrauma RecoveryNeuroscienceFreedomFlow StateNon Dual AwarenessEffortless MindfulnessSelf With A Capital SPsychotherapy TrainingEffortless AwarenessMeditation And SleepPsychology And MeditationMeditation For Stress ReductionMeditation For EmotionsNeuroscience CollaborationsNon DualityOpen HeartednessTrauma Sensitive MeditationsFreedom Journey

Meet your Teacher

Larry Weeks

Orlando, FL, USA

Meet your Teacher

Larry Weeks

Orlando, FL, USA