03:51
The Busy Leader - Embodiment
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
This practice encourages you to listen to what your body is telling you. To pause and listen to where your body may be holding tension. You will be asked to introduce movement into your body during this practice. While this practice is intended for leaders to enable building greater leadership capacity, all are welcome to join.
Capacity Building PracticeFree Form MovementFelt Sense Check InEmbodimentBody AwarenessMovementLeadershipGroundingMovement MeditationGrounding Technique
Meet your Teacher
Larissa Currah
Waterloo, ON, Canada